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Reason #1: Effective training based on science
At Towa-Flex, we don't do exercises that are too hard from the beginning. We provide scientifically correct training that is tailored to your physical fitness level, goals, and objectives, so it's easy to continue and you can lose weight while forming an exercise habit.
Reason #2: We train and condition first to get results
We always adjust the body's movements through chiropractic and stretching before starting training, which not only prevents injuries but also increases the range of motion, making training more effective than usual.
Reason #3: Dietary support that fits your lifestyle
We provide "dietary improvement" to address the root cause of your current condition. Without extreme dietary restrictions, we offer tailored dietary advice to match individual lifestyles, letting you enjoy both dieting and training.
Reason #4: We offer training plans tailored to your needs
Our diverse plans include short-term dieting, slow dieting, and body shaping, making it easy for even first-time exercisers to get started with full-fledged personal training.
Reason #5: Reliable LINE support for consultations anytime
With our convenient messaging support, you can consult about training and diet anytime, even outside of sessions. It's easier to share concerns and motivate yourself through photos and text.
Reason #6: A completely private space for convenience
Our gym offers one-on-one sessions in a completely private space. This privacy makes it a welcoming and safe place, even for mothers with children, to focus on their personal fitness journey.
Reason #7: Free parking and powder room available
We offer free parking and a powder room, so you can come in your gym clothes and change before and after exercise with ease and convenience.